Breathe inside your emotional faschianet ​

The thin net inside your body creates your stability. Not Your muscular tension! This net, Your Faschia, is also connected to your emotional body.
Our thoughts and emotions can sometimes get stuck, and this block causes unnecessary tension or discomfort. 
Take your time and explore this work's effect on your liberation in the present!
Follow us in the Video.
​
video 44 min
​​"Click on the picture" to start the Video. You can jump directly to the practical part  ( 06:15 into the video) if it is not the first time you do it!

Here you have your working sheet for face your structured plan how to reach your goal

​Emotions to test:
- Fear 
- Anger 
- Happiness
- Sadness
- Love
- Judgement
Your six basic emotions can be the case, even if you did not initially think so. 
Use the" muscles test" to run out.
-If several emotions react - make the test again with these emotions, but this time with closed eyes….. one of them Will be the chosen one for today!! 
Repeat your" mantra", including the emotion You found while breathing during the warrior, four breaths and four positions. Fill the air inside, hold your breath within, and let it out two times into the ground and two times up in the sky. Relax and open up your breathing channel and widen your channel. When ready- test your finger test again, 
-what has happened with these emotions? You now have forgiven!!!!
​ Amazing 🤗