Exercise for today:Explore the Pelvis – Your Key to Balance
I wish all of you had a pelvis model to place your hands on! Some of you might, but for those who don’t, I’ve provided some detailed photos below. Take your time to study the images, observe the structure, and make notes of your reflections and thoughts. And of course—if you’d like, feel free to share your insights in your community! 😊 |
Continue to the Next Part – "Bake and Investigate"
Check it out and explore before you make a plan to take action! This step will require some effort from you 😉 -But it is worth a practical feel—one that will help you define your individual size! |
Join the Community!
Whether you want to introduce yourself, share your thoughts, or simply read what others have posted, this is your space! 🌿✨ Connect with like-minded friends, get inspired, and be part of a supportive community on this journey together. Jump in and join the conversation! 💫 |
Tuesday Meet-Up!
Every Tuesday, we have a group class where Hanna shares some extra theory on the topic we’re currently studying. It’s a great chance to exchange experiences, ask questions, and get support on your journey! Join us at 19:00 on Tuesday – click the button below to enter the Zoom meeting. See you there! 🎉 |