Exercise 1 Standing

Hi! Now we are here. And I do understand you are both excited and sceptical! It is Ok. Throw away your expectations, and become curious about what your body is telling you today when struggling a bit with this exercise!
This exercise you can do in the saddle and on top of your horse in movements
Why Steady Freddy? - is because we save your horse from being your therapist.
Video 23:24 min

Your Note Book

Type your experiences of this day! Well done!
See you soon!