🌟 Taking Your Seat Exploration Further
After the success of our Home Seat course, we're excited to dive even deeper into your individual seat. Even if you’re happy with your current saddle, there are always new layers of awareness to explore! 👉 If you haven’t completed the Home Seat program yet, I highly recommend starting there first. This course builds on that foundation, making it the perfect second step. If you need access to Home Seat, reach out to Hanna for guidance! 🏇 Fine-Tuning Hip MobilityIn this video, Hanna and Bettina take a closer look at how hip mobility affects comfort and function in the saddle. Bettina is testing a saddle she'll soon use with her horse, and with just a few small adjustments, they discover how to make mobility feel more natural and free—something that will be key in upcoming exercises, especially when working with the legs. 🎯 Your Turn to ExploreAfter watching, take a moment to assess how relaxed and mobile your hips feel in your own saddle. For fun, try a little experiment—add a small lift under your seat using something simple like a folded kitchen towel. You might be surprised at how a tiny adjustment can improve your mobility! |
📺 Video length: 7:51 min – watch first before diving into action!
🔎 What Did You Discover?
Did you notice a difference? Let us know what you found! 😊 |
Great job! Share a spontaneous text about your experiences from the day with your community!
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Class-Meeting
See you this Monday at 19:00 CEST (Stockholm timezone)! |