Your work for today:Free and Open Your Frontside ✨
Let go of all fear and tension—release, expand, and trust the movement. 🌿 It’s time to fly today! 🕊️🚀 Video 22 min
|
Crazy!! 🤩 After flying with Hanna, I hope you opened your mouth and shouted out as well! 🎉✨
Now, take a moment to share in the community—why was this exercise fun, difficult, or easy for you? 💬 We’d love to hear your thoughts! 🚀😊 Bonus:Join Me in the Worm Club! 🪱✨
A total meditation for resetting and letting go of all those “good girl” signs! Here, we embrace the Worm Club—a favorite! 🌀🎉 Don’t be shy, just let go and join in! 🚀💃 Video 16 min |
Great job! Share a spontaneous text about your experiences from the day with your community!
|
Class-Meeting
See you this Monday at 19:00 CEST (Stockholm timezone)! |