Ekeskogs Riding Academy Gotland
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Open Your Heart

BACK TO MAIN MENY
BACK TO START ACHIEVE YOUR BALANCE

Your work for today:

Free and Open Your Frontside ✨
Let go of all fear and tension—release, expand, and trust the movement.
🌿 It’s time to fly today! 🕊️🚀
Video 22 min
Crazy!! 🤩 After flying with Hanna, I hope you opened your mouth and shouted out as well! 🎉✨
Now, take a moment to share in the community—why was this exercise fun, difficult, or easy for you? 💬
We’d love to hear your thoughts! 🚀😊

Bonus:

Worm Club
Join Me in the Worm Club! 🪱✨
A total meditation for resetting and letting go of all those “good girl” signs!
Here, we embrace the Worm Club—a favorite! 🌀🎉
Don’t be shy, just let go and join in! 🚀💃

​Video 16 min

By Your Toolbox
I AM Still Standing
Lower Back
Shoulders
Fold Your Body
Open Your Heart

Great job! Share a spontaneous text about your experiences from the day with your community!
Community
Class-Meeting 
See you this Tuesday 
at 19:00 CEST (Stockholm timezone)!
Class-Meeting
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  • Welcome
    • Room
    • Lessons
    • Week student
  • Shop
    • Becoming a STAAR Rider
  • Contact
  • Online Course
    • 6 week challenge
  • Gotlands Ridakademi
    • Vision
    • metod AR
    • Medarbetare
    • Frekvensterapi
    • Tjänster och Priser
    • Avtal o Checklista