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🌿 Begin with Awareness & IntentionBefore you start, take a moment to recall a feeling of peace from your Emotional Core work. Let that state of mindguide you into this exercise.
This is about becoming the rider you want to be—moving with presence, ease, and trust. Pause often, reconnect, and let this sense of calm shape your experience. 💛 Dear Rider,As you refine your riding skills, remember--your legs are more than just aids; they are part of your connection with yourself. Approach each practice with kindness and gratitude, knowing that your inner attitude shapes your physical actions. If you feel stuck, pause, take a deep breath, and soften into the process. There is no right or wrong—only exploration. Every moment of trying, feeling, and adjusting brings growth and understanding. Mistakes are not failures—they are stepping stones. Fall, rise, and try again, knowing that with each attempt, you deepen your connection within yourself. Your horse is your mirror, reflecting the energy and intention you bring. With compassion and patience, you create the space for true harmony and understanding to emerge. Trust the process. Enjoy the journey. Let it be filled with discovery, joy, and ever-deepening connection. ✨ With warmth and encouragement, Hanna 😊 |
🏇 Ride Along with HannaSit on your Freddy and follow along as you listen to the video. Hanna is 'riding' in front of you, making it easy to stay in sync and experience the movement together.
📺 Video 15:00 min – Settle in and enjoy the ride! 😊 🏇 How Was Your Dry-Ride?Did you notice anything new during your dry-ride? Maybe a shift in balance, a deeper connection, or just a fresh awareness of your body?
We’d love to hear your thoughts! What stood out for you? Share your experience—every small insight is part of the journey! ✨😊 |
