Ekeskogs Riding Academy Gotland
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Fold Your Body

BACK TO MAIN MENY
BACK TO START ACHIEVE YOUR BALANCE

Your work for today:

Go with Hanna and mount your Steady Freddy. 🐎✨
Today, we will work around your core while folding your body. Take your time to connect with your limbs and maintain a neutral, balanced posture.
Let your body explore this movement—it might feel a bit uncomfortable at first, but trust the process! 💫
Video 22 min
After the LessonTake a quiet moment to revisit what happened inside your body. Let the experience sink in.
Then, share your thoughts in the community! 💬 
Enjoy the journey! 🚀

By Your Toolbox
I AM Still Standing
Lower Back
Shoulders
Fold Your Body
Opend Your Heart

Great job! Share a spontaneous text about your experiences from the day with your community!
Community
Class-Meeting 
See you this
 Tuesday at 19:00 CEST (Stockholm timezone)!
Class-Meeting
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  • Welcome
    • Öppet Stall
    • Work SHop
    • Helg Kurs på Gotland
    • Lessons
    • Online Course >
      • 6 week challenge
    • Room
  • Skötsel & Utbildning
  • Contact
  • Shop