Ekeskogs Riding Academy Gotland
  • Offers
    • Utbildningspaket >
      • Helg Kurs på Gotland
      • Day Clinic Online
      • Veckoelev
    • Training Packages >
      • Week student
    • Ridlektioner
    • STAAR online course
  • The Riding Academy
    • Horses
    • Courses on the ground
    • Riding courses
    • Travel with your horse to us
    • Clinics around Europe
  • Contact
  • Shop
  • STAAR STABLE CLUB

Barbecue Stick

Back to Meny

 Exercise 2 Barbecue Stick

Hello again!
Let us continue with the second exercise.
I hope now that you are more familiar with your body in standing. It shall not be any struggles, and you will be able to breathe normally in and out in an effortless way.

This Barbecue Stick is about putting "oil" in between your discs in your lower back and allows your pelvic to find a posture between "hollow back" and "straight back" in the way the body sees the best of today.
Be soft to yourself, and take the time you need.
Video 23:35 min

Write Your Notes!

No day will be the same.
Picture
Back to Meny
Next Step
Proudly powered by Weebly
  • Offers
    • Utbildningspaket >
      • Helg Kurs på Gotland
      • Day Clinic Online
      • Veckoelev
    • Training Packages >
      • Week student
    • Ridlektioner
    • STAAR online course
  • The Riding Academy
    • Horses
    • Courses on the ground
    • Riding courses
    • Travel with your horse to us
    • Clinics around Europe
  • Contact
  • Shop
  • STAAR STABLE CLUB