Seat Program 1 - is focusing on the body of the rider.

Seat Program 2 - is for feeling and listening to your horse.

In Seat Program 2 we work with:
  • Discovering your inner “body map” - how you are walking the ground, standing on your own feet
  • Discovering the “body map” of your horse, in this very moment
  • Improving balance and equalness of the point of weight - while walking on the ground yourself
  • Getting deeper into the “natural unstraightness” in all the separate parts of the horse - by feeling it through your seat
  • Boosting confidence in feeling with your seat
  • Becoming more balanced and connected with your horse
  • Learning how two bodys are communicating with their native body language
  • Better understanding of how to eliminate fear and tension - in you and in your horse 
  • Integrating “feeling" as a tool for making better decisions and giving aids
  • Becoming more supple and soft while riding
  • Becoming much more happy and satisfied!

M1 L1
What will I achieve?
  • You will understand and become more aware of the natural unstraightness in your body’s right and left side.
  • Realise that there is no right and wrong but only your body acting in a certain way in this specific moment.
  • You will let go of the constant thinking process – being curious and observant without judging yourself.
  • You will make the experience of your body system working towards balance and “correcting” your movement without your brain’s active influence.

M1L2
What will I achieve?

  • You will adjust your movement towards a straighter and more balanced experience.
  • Your brain and subconscious mind will develop a better movement pattern in your daily life.
  • You will also take your results on top of your horse and develop a better understanding of how the horse’s body works on a circle.

M2L1


M2L2
What will I achieve?
  • You will achieve a good routine of how to handle sense of unbalanced movements
  • You will achieve ability to scan “the horse body map” and make changes within your own seat. o You will achieve calmness and deeper communication in-between your two bodies.
  • You will know what the expression “equestrian sense” means.
  • Knowing how to handle if the horse says YES - I will follow your better example, or NO - I will not become better in my posture, even if the rider was better placed

M2L3




To be able to do Seat Program 2 as an online course, you need to have a horse, a helper for lunging and a place to practice. It is also recommended to have made Seat Program 1 first.

 Read here for more specific prerequisites for the course. ​After signing up, you will have access to the course for one year.